Great news!! Mark found out this week that he will receive his bonus for finishing his Black Belt project. What a wonderful surprise! He so deserves the recognition! Yeah Mark!
More news...I finally got off my butt and went to a yoga class last night.
Yup, that's me...Kidding! This is called the Bird of Paradise pose and yes, it was one of the poses in class last night...but I couldn't pull this off. But it felt good to get moving again and the stretching felt great!!! Yeah me!
Good job going to yoga. Everyone has their own practice. It is not competitive and every day you fill different. Stick with it, it's good for you. Don't worry about the blog updates - that is also not a competition.
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